One-on-one meetings Etiquette

Professional virtual meeting etiquette rules for one-on-one meetings. Make the right impression and avoid common mistakes.

Attention & Multitasking Rules Device use
Avoid eating in small-group discussions

Don’t eat during small-group discussions unless it’s a known working session.

Eating reduces clarity and can feel inattentive.

Interview candidate, Participant

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Attention & Multitasking Rules Focus signals
Signal active listening

Use brief acknowledgments (nod, short 'yes', reaction) to show you’re engaged.

Reduces uncertainty in remote conversations.

Participant

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Attention & Multitasking Rules Meeting participation
Don’t do parallel work in small meetings

In small meetings, avoid multitasking unless explicitly agreed.

It reads as disrespect and lowers trust.

Interview candidate, Participant, Sales rep

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Camera Etiquette Body language on video
Nod and use natural cues

Use small visible cues (nodding, brief smile) to show you’re following along.

Replaces missing in-room feedback and reduces awkward pauses.

Participant, Presenter / speaker

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Camera Etiquette Camera on vs off
Turn camera on for interviews

Keep your camera on for interviews unless you’ve agreed otherwise.

Helps build trust and improves communication cues.

Host / facilitator, Interview candidate, Interviewer

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Camera Etiquette Eye contact & framing
Look at the lens for key moments

When making a key point, glance at the camera lens to simulate eye contact.

Signals confidence and attentiveness.

Interview candidate, Presenter / speaker, Sales rep

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Punctuality & Time Management Meeting length
Respect the scheduled end time

Aim to end on time; confirm before extending the meeting.

Protects people’s calendars and prevents fatigue.

Host / facilitator, Participant

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