Minimize fidgeting and swiveling

1 views Updated Jan. 7, 2026
The Rule

Avoid constant chair swivels, tapping, or bouncing that pulls attention.

Why It Matters

Camera amplifies small movements.

Common Mistakes

  • Rocking in chair
  • Adjusting camera repeatedly
Pro Tip

Lock your chair height and place feet flat for stability.

This Rule Applies To:

Roles: Participant Presenter / speaker

Situations: Team meetings Training sessions Webinars

Audiences: HR & L&D teams Online educators Remote employees

Platforms: Universal

Organization Types: Corporate Education