Frame at eye level
The Rule
Position the camera at eye level and keep your face centered with head-and-shoulders framing.
Why It Matters
Creates a natural, professional presence and reduces distraction.
Common Mistakes
- Camera below chin angle
- Too close (only forehead/eyes)
Pro Tip
Stack books under your laptop or use a cheap stand.
This Rule Applies To:
Roles: Interview candidate Presenter / speaker Sales rep
Situations: Client meetings Job interviews Sales calls
Audiences: Freelancers & consultants Job seekers Remote employees
Platforms: Universal
Organization Types: Corporate Freelancers & consultants